About

Pooja Sathyanarayanan (Poo-jah Sath-yah-nah-rah-yah-nun) holds a Master’s in Positive Developmental Psychology from Claremont Graduate University and a Master’s in Applied Psychology, Clinical Specialisation from Pondicherry University, India. She has worked and volunteered in non-profit, behavioral science research and tech start-up settings. As a participant of the Mindfulness-Based Stress Reduction 4-week course and the Mindful Self-Compassion 5-day intensive, she has learned to tend to the stresses and anxieties in her life from a space of self-compassion and by turning toward rather than resisting unpleasant emotions and feelings. She is constantly seeking opportunities to understand and create content related to the human capacity to flourish and thrive. In her spare time, she enjoys reading, hiking and window shopping at gift stores.

Advertisement

3 thoughts on “About

  1. I’ve been skimming through your writing and I gotta say, I really like your blog! You have a truly unique voice, and it’s fun to read 🙂 just thought you should know 😉

    Oh and I agree about my writing too. How it’s not perfect, but hey, that’s me.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: